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Journal of the Science of Food and Agriculture

However, more research is needed to support these claims

Glutathione has many important functions, including: making DNA, the building blocks of proteins and cells supporting immune function breaking down some free radicals helping certain enzymes function regenerating vitamins C and E assisting regular cell death (a process known as apoptosis) It also helpsthe liver and gallbladder deal with fats Researchers have found links between low levels of glutathione and some diseases

It lightens the skin tone by preventing the production of tyrosine, which is responsible for producing melanin